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Saskatoon Berries rank highest in antioxidants in both fresh and fruit pulp relative to other common Fruits. In fact, the Saskatoon Berry has twice the levels of Antioxidants in comparison to the blueberry. 

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Dietary Fibre

Saskatoon Berries are rich in Dietary Fibre. 100 grams of dried Saskatoon Berries provide 24 grams of dietary Fibre, which is very close to the recommended daily intake. 

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Saskatoon Berries have significant amounts of micronutrients that are essential for metabolism and most serve as co-enzymes. Most notable Nutrients include Magnesium, Calcium, Potassium, Iron, Manganese and Vitamin E. 

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